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Acute couples therapy is fast, focused therapy designed for couples in crisis. It is more immediate than regular counselling and helps you get clarity and stability quickly.

• Regular couples counselling works well when there is space to reflect.
• Acute therapy focuses on containment, clarity, and urgent repair.
• You will be heard, not analysed.
• We aim to interrupt negative cycles and restore a sense of hope.

Book your session now or schedule a free 15-minute call if you want help deciding.

If you do not see a time that fits, you can email me directly, and I will do my best to offer you an emergency appointment.

Your crisis will be met with calm, clarity, and immediate care.

Bonus info: This article about how therapy helps when your partner seems hot and cold may interest you.

You can usually start within 24 hours. I reserve time each week for couples in crisis, with sessions available both in-person and online, even if those slots are not in the online calendar.

So, yes, I offer acute sessions on short notice in Copenhagen – both in-person and online.

• Book your first 2-hour session online right now
• Schedule a free 15-minute call with me, if you have any questions or doubts

Bonus info: This article about how therapy helps when your partner seems hot and cold may interest you.

You can book online instantly – there is no waiting list. I hold space for crisis cases each week, and you can start as soon as tomorrow.

You can book a session immediately online. I keep time aside each week for urgent situations – no waiting list.

If you are unsure whether acute therapy is right for you, start with a free 15-minute call. We will look at your situation together and decide the best next step.

Yes, you can use a therapy voucher or 5-session card to start acute couples therapy. This move will save you money and helps you both create a more stable process for each other.

• Many couples begin acute therapy using a 5-session card that covers 5 sessions of 2 hours.
• These cards quickly saves couples thousands of kroner for couples therapy
• The vouchers also provide an unspoken safety for the couple to explore in – a commitment to healing

The voucher cards can be used flexibly across acute sessions or as part of a tailored couples therapy programme.

You can start with one session, but a therapy programme often gives more depth, structure, and progress over time.

• A clear path instead of just reacting week by week
• Greater emotional safety
• A deeper level of therapeutic trust

Book your session now or schedule a free 15-minute call if you want help deciding.

If you do not see a time that fits, you can email me directly, and I will do my best to offer you an emergency appointment.

Your crisis will be met with calm, clarity, and immediate care.

Bonus info: This article about what to expect in your first couples therapy session may interest you.

Yes. If you do not feel that the session helped you, I will refund your payment – no questions asked.

• No paperwork
• No small print
• Just a commitment to trust and transparency

Book your session now or schedule a free 15-minute call if you want help deciding.

If you do not see a time that fits, you can email me directly, and I will do my best to offer you an emergency appointment.

Your crisis will be met with calm, clarity, and immediate care.

Bonus info: This article about recording therapy sessions may interest you.

The first session lasts two hours, with about 1 hour and 50 minutes of focused time together. You will both get a chance to speak, listen, and be understood. We work through the crisis together and create a plan to move forward with more stability.

• You will each have time to speak and be heard
• We map the emotional crisis together
• I introduce tools to slow things down in the moment
• We end with clarity on next steps

Book your session now or schedule a free 15-minute call if you want help deciding.

If you do not see a time that fits, you can email me directly, and I will do my best to offer you an emergency appointment.

Your crisis will be met with calm, clarity, and immediate care.

Yes, you can move between in-person sessions in Copenhagen and online sessions. Many couples find this flexibility makes it easier to stay committed during a crisis.

• Therapy is available both online and in-person
• Switching is easy – just let me know in advance
• Online sessions are held over secure video call on Zoom, Teams or similiar

Book your session now or schedule a free 15-minute call if you want help deciding.

If you do not see a time that fits, you can email me directly, and I will do my best to offer you an emergency appointment.
Your crisis will be met with calm, clarity, and immediate care.

Bonus info: This article about working with a therapist across locations may interest you.

Acute couples therapy is for couples in distress who need immediate, structured help. It works best when emotions are high and communication has broken down.

• Frequent, escalating arguments
• Emotional withdrawal or stonewalling
• Infidelity, betrayal, or broken trust
• Uncertainty about staying together
• Crises following a major life change

Book your session now or schedule a free 15-minute call if you want help deciding.

If you do not see a time that fits, you can email me directly, and I will do my best to offer you an emergency appointment.

Your crisis will be met with calm, clarity, and immediate care.

Bonus info: This article about how couples therapy can support you in a crisis may interest you.

Yes, feeling nervous is completely normal. Crisis therapy can feel intense, but it is designed to support you both with structure, warmth, and calm.

• Most couples arrive feeling uncertain or overwhelmed
• It is okay to feel anxious about the process
• My role is to create safety and slow things down

Book your session now or schedule a free 15-minute call if you want help deciding.

If you do not see a time that fits, you can email me directly, and I will do my best to offer you an emergency appointment.

Your crisis will be met with calm, clarity, and immediate care.

Bonus info: This article about feeling ignored and how therapy helps may interest you.

Yes, this is one of the most common reasons couples come to crisis therapy. You do not need to decide beforehand. 

• You do not need to have made a decision before coming to therapy
• We work with clarity, not pressure
• The goal is understanding – not pushing toward a specific outcome
• We can explore how to separate with dignity, or how to rebuild with more respect and understanding

Book your session now or schedule a free 15-minute call if you want help deciding what to do next.

If you do not see a time that fits, you can email me directly, and I will do my best to offer you an emergency appointment.

Your crisis will be met with calm, clarity, and immediate care.

Bonus info: This article about understanding relational rescue dynamics may interest you.

All therapy sessions follow strict confidentiality rules. As a therapist trained and certified in both Denmark and the UK, I follow professional codes of ethics from both countries.

• What you say in therapy stays in the room
• I follow the Danish ethical framework from Dansk Psykoterapeutforening
• I also follow the UKCP’s code of practice, which you can read here
• Exceptions are made only if someone is at serious risk of harm, or according to the rules described on this page.

Book your session now or schedule a free 15-minute call if you have questions about safety or confidentiality.

If you do not see a time that fits, you can email me directly, and I will do my best to offer you an emergency appointment.

Your crisis will be met with calm, clarity, and immediate care.

Yes. I work in both English and Danish. My practice is designed for expats and multilingual couples. As such, I see both international and Danish couples in English every day. 

• I am fluent in English and Danish
• Sessions can mix languages if needed
• Most of my clients are international couples living in Copenhagen

Book your session now or schedule a free 15-minute call if you want help deciding.

If you do not see a time that fits, you can email me directly, and I will do my best to offer you an emergency appointment.

Your crisis will be met with calm, clarity, and immediate care.

Bonus info: This article about how location and language flexibility supports therapy may interest you.

Most couples benefit from sessions spaced 3 to 10 days apart during a crisis. This helps build momentum and keeps the emotional work active.

• Short gaps keep the connection alive between sessions
• There is time to reflect, but not enough to drift apart again
• Each couple’s pacing is flexible and discussed together

Book your session now or schedule a free 15-minute call to plan your next steps.

If you do not see a time that fits, you can email me directly, and I will do my best to offer you an emergency appointment.

Your crisis will be met with calm, clarity, and immediate care.

Yes, sessions can be moved or paused if needed. I understand that life happens – especially when emotions are running high.

• Sessions can be rescheduled with 24 hours’ notice
• Sessions can be cancelled at no cost if you give 3 working days’ notice
• Emergency changes are handled flexibly
• You are never locked into a rigid structure – we adjust together
• Check the pricing page for more details on rescheduling and cancellation

Book your session now or schedule a free 15-minute call if you have questions about planning your sessions.

If you do not see a time that fits, you can email me directly, and I will do my best to offer you an emergency appointment.

Your process will be met with clarity, flexibility, and care.

If your relationship feels tense, fragile, or stuck in repeated conflict – and you both want to try something focused and immediate – then acute therapy is a good fit.

• You are in a crisis and need help quickly
• You both want to work on the relationship, but do not know how
• You need help slowing down heated moments and making sense of what is happening
• You want a fast, structured format without a long waiting list

Book your session now or schedule a free 15-minute call if you are unsure and want to talk it through.

If you do not see a time that fits, you can email me directly, and I will do my best to offer you an emergency appointment.

Your crisis will be met with calm, clarity, and immediate care.

Bonus info: This article about when urgent therapy is the right path may interest you.